Baking Soda for Hair Lightening: Instructions & Precautions

baking soda on gray hair

First, you should know that the consensus among scientists and medical professionals is that the root cause of gray hair lies in genetics. The earlier your parents and grandparents went gray, the earlier you will, too. But that doesn't mean there aren't some preventative measures you can take—and we're not just talking about just preemptively dyeing your hair. Keep reading to learn how you can prevent gray hair from happening in the first place, according to the experts. Baking Soda can alter hair color slightly, especially with repeated use, but it’s not a recommended method for significant color change. We hate to be the bearer of bad news, but when it comes to scalp care, there’s more research to support baking soda as a risk and irritant than there is to support its benefits.

Can Baking Soda be Combined with Other Ingredients for Grey Hair Care?

Baking soda has gained attention as a cost-effective at-home treatment for enhancing grey hair’s appearance naturally. When used properly, it can help boost shine and fade discoloration. Explore the process of using baking soda to lighten grey hair, as suggested by Hair Everyday. Provide insights into the method of preparation and application for optimal results. There is no scientific evidence to suggest that baking soda can reverse the graying process. Hair turning gray is primarily caused by a decrease in melanin production in the hair follicles, which cannot be reversed by external treatments such as baking soda.

Overuse and Caution

Baking Soda is a staple household item that most of us would find in our kitchen. Recently it has found its way into the beauty space as well, with many using baking soda for gray hair. But its effectiveness is debated, and it has to be used with caution. Similar to cleaning your home with baking soda, this product is often promoted as an ingredient to use when hair needs a deep cleanse.

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What are the best products for oily scalps?

It’s best to avoid using baking soda on color-treated hair and to opt for hair care products specifically formulated for maintaining colored hair. ⚠️While these methods are commonly shared online, they may not be the ideal strategies for lightening gray hair. Baking soda can be harsh on the hair and scalp, potentially causing dryness and damage.

There’s more research to support baking soda as a risk for hair damage and skin irritation. Yes, baking soda can be used as a clarifying agent, helping to remove yellow or brassy tones from gray hair. Certainly, baking soda can be combined with other natural ingredients for enhanced benefits. Honey, olive oil, or aloe vera gel are popular choices that complement baking soda, providing a nourishing and moisturizing aspect to the treatment. Limit baking soda treatments to 1-2 times per week at most, with at least 2 days between applications. Using too frequently strips beneficial oils and disturbs pH. Gauge your hair’s tolerance.

So if you have problems with eczema or a dry, itchy scalp, this home remedy might worsen your condition. Before selecting a product, consider whether the hair is thick, thin, or oily. People who dye their hair should find products designed for color-treated hair. Also, the powdered consistency of baking soda makes it an exfoliant, so it can help to remove dry skin from the scalp. Excessive sun exposure can not only cause skin damage but can also accelerate the graying process or trigger it prematurely. "Reducing oxidative stress on the hair by protecting the scalp from the sun...is advisable," according to Farber.

Other natural shampoos

However, I have a white streak and I can tell when it is not in its cleanest state. There are as many colors of gray hair as there are gray paints and they can have undertones of blue, brown, yellow, red, and black. There is no scientific evidence supporting the reversal of gray hair. However, some individuals use natural remedies like henna or coffee to temporarily darken their hair. With a pH of 2, apple cider vinegar is not safe to use on hair because it’s too acidic, so to use it on hair and scalp, it should be neutralised or increased to a pH to a safe pH level for hair. There are many other products and ingredients you can use for hair health.

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To boost shine, choose a chamomile tea rinse.

baking soda on gray hair

However, it’s always best to consult a hair professional before using baking soda and vinegar for gray hair. No, baking soda cannot permanently change the color of your hair. It can help to cover up gray hair temporarily by removing buildup and restoring shine. Some people use baking soda with an anti-dandruff shampoo for faster results. These shampoos include the ingredient selenium sulfide, which is known to fade hair color.

This one is a given not only for hair health but for our general health as well. There's extensive research that shows smoking is correlated with prematurely graying hair in people of all age groups. Yes, consulting with a professional hairstylist or dermatologist before using baking soda on your gray hair can provide valuable insights and guidance tailored to your specific needs and concerns. They can help you determine the most suitable hair care options for maintaining and enhancing your gray hair. While rare, using excessive amounts of baking soda or leaving it on the scalp for too long can potentially lead to chemical burns and skin irritation.

I believe, the oil is fully protecting my hair from yellowing from the chlorine and gives me a nice conditioning at the same time. If your tips are similar, then that is most likely your natural hair color. Always dilute it with water, focus it on your scalp and not your hair strands and follow it up with a properly diluted ACV rinse.

And if your hair is already dry, you'll want to avoid it altogether. "Dry, damaged, and colored hair should all avoid baking soda, as it will exacerbate dryness, damage, "and fade your color," explains Dr. Kilgour. Baking soda (also known scientifically as sodium bicarbonate) is known to be an exfoliating ingredient and when used in conjunction with apple cider vinegar, can also balance your scalp's pH levels.

It also removes yellow tones from your hair because gray hair can produce yellowish tones in their hair due to pollution, UV rays, and many kinds of different hair products. This treatment is especially helpful if you use a lot of hair products and are looking for an alternative to commercial clarifying shampoos. Baking soda can potentially alter the color of the silver strands in your gray hair, mainly by affecting yellow tones.

Not only can they cause more discoloration, they can also cause chemical trauma which could lead to scalp irritation, dry, broken, damaged hair, and even hair loss. Add one teaspoon of baking soda to the conditioner, clay, and oil when preparing your mask.§2. Clarify before using the mask with 1 part Acure Curiously Clarifying Shampoo and 1 part baking soda. Use two teaspoons of baking soda to two teaspoons of shampoo for long hair.

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